New research finds that the better your memory and other thinking skills, the better your chances of losing weight and keeping it off. A new study led by Dr. John Gunstad, associate professor of psychology at Kent State University in Ohio, found that memory and other mental abilities clearly influence the amount of weight people [...]

Designed for NUTRITION & WEIGHT MAINTENANCE Unique blend of proteins for fast and longer lasting hunger control. AminogenTM for maximum protein absorption. Low carbohydrates and sodium; Pre-biotic for digestive health 23 vitamins & minerals in an amazing tasting Sweet Cream flavor (30% daily recommended value for each) The “Balance kit” is designed to help you begin your journey by giving...

ZANESVILLE — Robyn Young, of Nashport, has one simple goal for the new year: to have her actual weight match what’s on her driver’s license. “I don’t have a long-term goal. It’s easier for me to set little goals. When I accomplish that goal it …

Weight loss challenge to help with New Year's resolutionsZanesville Times RecorderYoung already has lost 60 pounds and about 38 inches from her waist thanks to the first round of the Zanesville Area Weight Loss Challenge this past fall. She's reduced the amount of medication she was on because of weight-related issues and feels so …and more »

Introductory-level heart rate monitor Easily track HR, calories, HR zones in real time When not exercising, use as fully-functioning watch Comes with Suunto Dual Comfort Heart Rate Belt Choice of colors available 224954 Features: Includes Suunto’s Dual Comfort Belt heart rate monitor so you can keep track of your heart rate during your workout; compatible with most gym cardio equipment and Suunto Fitness...

The newest healthy lunch option at the University of Memphis. Open 11:00am-2:00pm, Monday-Friday at Richardson Towers. (No rights to embedded audio file) Video Rating: 5 / 5

Lately I have been seeing dozens of infomercials on television for weight loss and “get in shape” products. Are any of these products worth purchasing?

Smoothies Promote Weight LossI. Weight Loss1. Low Carb Smoothies* Best Ingredients to Use for Low Carb Smoothie2. Low Fat Smoothies* List of No Fat Foods3. Protein Smoothies* High protein vegetables* Fruits Rich in Protein4. Diet Smoothies* Natural Fat Burning FoodII. Health2. Vegetable Smoothies3. Green Vegetable Smoothie4. Green Tea SmoothiesIII. Smoothies Detox* Detox diet foodsIV. Extra The book includes...

ABC7Chicago.com Fruit, veggie lovers not immune to weight gainReutersNEW YORK (Reuters Health) – A large new European study finds that simply eating a lot of fruits and vegetables may not be enough to stave off the weight gain that often comes with age — except for people who recently quit smoking. …Study: Veggie, fruit-eaters no less likely to gain weightABC7Chicago.com More Fat Than Lean...

The latest studies show long-term weight loss is far tougher than we’ve all been led to believe. While this might be disheartening, it also provides clear guidance to generations led by advertising slogans and fitness experts to believe that weight loss is easy.