Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I’m not sure if it is really good. Have you tried Kinovelax Diet Plan? I’ve heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
@DUCWIDT Yes sugar will be converted to (a combination of) adipose tissue & muscle within a caloric surplus, however the first law of thermodynamics still applies and always will apply regarding energy intake in relation to weight management. With that being said if you were only eating lean protein sources & vegetables (for example) then this would allow a much larger volume of food to be consumed without an increase in weight, but only due to the caloric content being low (relatively speaking)
@TheMetallicatz Joe talks about how carbs are easily converted to sugar – I’m saying Sugar is easily converted to body fat whereas foods like meats and animal fat is much more difficult to be converted, the truth is on a diet like Atkins you can eat a hell of a lot more food than you can when you are consuming even a balanced amount of carbs,
@DUCWIDT when you say ‘completely different to counting calories to have a caloric deficit’ are you insinuating that the physiological effects are different? Aside from your body adapting to use ketones instead of glucose then I would disagree. If you mean it is a simpler way of staying in a caloric deficit while not having to worry about counting every calorie then I suppose that could be seen as true, though that matter is fairly subjective
@TheMetallicatz The way Joe is approaching this is via a Low Carb/Ketogenic diet (like Atkins) and the way it works is completely different to counting calories to have a caloric deficit.
Either approach works but a diet like joes is harder to stick to, eventually though when he’s at his goal weight he slowly get back on a normal diet if he wants to or he can keep going – I just hope he doesn’t put it back on.
Hello! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it’s good. Have you thought about Kinovelax Diet Plan? I’ve heard many great things about it and my cousin lost a ton of weight with it, but she refuses to tell me :(
I seen him on Trinity; He’s smoking crack now.
Yeah ok, Fat Joe’s gonna talk about weight los– oh shit, he’s talking about carbs. Dude knows what he’s talking about.
saggy joe
He was on TMZ talking about getting the by-pass
since he got skinner does he change his name to skinny joe xD
slim joe
Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I’m not sure if it is really good. Have you tried Kinovelax Diet Plan? I’ve heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
@TheMetallicatz Thats incorrect, Atkins even marketed his program as a high calorie diet and it is.
IMO it’s not a healthy diet (probably healthier than being obese though) but that’s the truth.
@DUCWIDT Yes sugar will be converted to (a combination of) adipose tissue & muscle within a caloric surplus, however the first law of thermodynamics still applies and always will apply regarding energy intake in relation to weight management. With that being said if you were only eating lean protein sources & vegetables (for example) then this would allow a much larger volume of food to be consumed without an increase in weight, but only due to the caloric content being low (relatively speaking)
@TheMetallicatz Joe talks about how carbs are easily converted to sugar – I’m saying Sugar is easily converted to body fat whereas foods like meats and animal fat is much more difficult to be converted, the truth is on a diet like Atkins you can eat a hell of a lot more food than you can when you are consuming even a balanced amount of carbs,
@DUCWIDT when you say ‘completely different to counting calories to have a caloric deficit’ are you insinuating that the physiological effects are different? Aside from your body adapting to use ketones instead of glucose then I would disagree. If you mean it is a simpler way of staying in a caloric deficit while not having to worry about counting every calorie then I suppose that could be seen as true, though that matter is fairly subjective
@TheMetallicatz The way Joe is approaching this is via a Low Carb/Ketogenic diet (like Atkins) and the way it works is completely different to counting calories to have a caloric deficit.
Either approach works but a diet like joes is harder to stick to, eventually though when he’s at his goal weight he slowly get back on a normal diet if he wants to or he can keep going – I just hope he doesn’t put it back on.
Good for u joe I’m on dat same tip staying alive
now he can change his name from fat joe to skinny joe
beans turn to sugar? LOL damn good for him losin weight but rice and beans is very healthy
@Mega666Lucifer that wasnt nice at all….boo!!
Been spending too much time in the crack house
LOL white mike tyson!! lmfaoo
Hello! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it’s good. Have you thought about Kinovelax Diet Plan? I’ve heard many great things about it and my cousin lost a ton of weight with it, but she refuses to tell me :(
@BlackiDaIraqi1 honestly USA is boring country; only thing it has is money and thats about it
@Kemiztri Well I love my country but hate the people in charge
he can change his name to ” Skinny joe ”
@BlackiDaIraqi1 and i been hearing; even some of the citizens their dont like America as well…
@BlackiDaIraqi1 who doesnt
@Kemiztri You just hate everything America im guessing right? lol