Personal trainers and diet experts tout journaling as an easy, beneficial way to monitor fitness and eating habits because it helps make living healthfully more of a routine than a random attempt. Whether shedding a few pounds, watching cholesterol, or keeping track of weekly workout regimen is the objective, this organizer journal is your key to making, meeting, and maintaining diet and fitness goals! Tabbed sections for: 12mth un-dated calendar, Get Fit! Goals, Exercise Log, Diet Log, Journa
List Price: $ 13.95
Price: $ 13.90