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Less Stress, Better Sleep May Help You Lose Weight – BusinessWeek

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CBC.ca
Less Stress, Better Sleep May Help You Lose Weight
BusinessWeek
In fact, although diet and exercise are the usual prescription for dropping pounds, high stress and too little sleep (or too much of it) can hinder weight loss even when people are on a diet, the researchers report. "We found that people who got more
Stress, Time Asleep Affect Weight LossMedPage Today
Sleep 'affects weight loss'NHS Choices
Well-Rested and Relaxed Dieters May Lose More WeightDr. Cutler
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