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May
10

Fit2Fat2Fit – Week 15 food challenge 1 of 2

This was a surprise challenge for y’all to make up for my “healthy” challenge last Saturday. I mentioned I’d throw in a surprise challenge and this is it….a “bigger than my head” sized burger, baked beans and fries. Video Rating: 4 / 5
Mar
31

Optibike Weight Loss Challenge Contest Winner Announced – YAHOO!

Optibike Electric Bicycles is proud to announce Bob Brewer of San Diego, CA the winner of the 2011-2012 Optibike Weight Loss Challenge. Bob Brewer lost 89 lbs., beat diabetes and is free of the debilitating disease. Brewer wins $ 5000 to donate to a charity …
Mar
31

Optibike Weight Loss Challenge Contest Winner Announced – San Francisco Chronicle (press release)

Optibike Weight Loss Challenge Contest Winner AnnouncedSan Francisco Chronicle (press release)Optibike announces Winner of the Weight Loss Challenge, a year long challenge promoting healthy lifestyle and weight loss. Boulder, CO (PRWEB) March 31, 2012 Optibike Electric Bicycles is proud to announce Bob Brewer of San Diego, CA the winner of the …and more »
Mar
18

★★★Winter Weight Loss Challenge 2011★★★

Things to remember: My new Workout DVD, “Beautiful Fitness” will be available for purchase Tuesday November 8th at (beautifulbrwnbabydol.com Post on this video if you are supporting this challenge! Remember! ALL people can participate, however, the 5 winners will be those who follow the instructions in the FREE e-booklet which will be available Monday 11-7 at midnight here (beautifulbrwnbabydol.com...
Feb
22

2012 Weight Loss Challenge

This is the start of my 2012 Weight Loss Challenge. The over all goal is to be healthy. This challenge is just an added benefit of becoming healthy. Do not become obssesed with fitting into your old garments. The idea is to use the garments to motivate, track and reward yourself along your journey. www.lifecompletelyflawless.com http
Jan
31

Weight-loss challenge official rules – msnbc.com

Weight-loss challenge official rulesmsnbc.comThe Joy's 10000 Pound Weight Loss Challenge (“Contest”) will begin on January 31, 2012 at 1:00 PM PT and end on February 9, 2012 at 9:00 PM PT (“Contest Period”). All times in the Contest refer to Pacific Time (“PT”). Contest is subject to all …and more »
Jan
30

Keeping weight off is as much a challenge as losing it – USA Today

Many people who maintain weight loss for years use various strategies: They often follow a low-calorie, low-fat diet of about 1,800 calories a day, keep track of food intake and walk about an hour a day or burn the same calories doing other …
Jan
19

Weight-loss Challenge: Try low-cal cocktails that won’t blow your diet – msnbc.com

Weight-loss Challenge: Try low-cal cocktails that won't blow your dietmsnbc.comTODAY's nutritionist Joy Bauer shows off a few of her favorite cocktails that let you raise your glass without the guilt. By Joy Bauer, TODAY nutrition expert If you like to relax with a drink on occasion, good news — alcohol is no longer off limits. …and more »
Jan
16

Weight-loss Challenge: Do 100 jumping jacks, 3 times a day – msnbc.com

Weight-loss Challenge: Do 100 jumping jacks, 3 times a daymsnbc.comBy Joy Bauer, TODAY nutrition expert Complement your cardio (30 minutes of walking a day, remember!) by adding in 3 sets of 100 “jacks” throughout the day. It only takes 2 minutes to complete each set, and you'll burn a total of 60 additional calories …and more »
Jan
13

Weight-loss Challenge: Prep your weekend diet battle plan – msnbc.com

msnbc.com Weight-loss Challenge: Prep your weekend diet battle planmsnbc.comBy Joy Bauer, TODAY nutrition expert TGIF … the weekend is just around the corner! Strategize a battle plan for the weekends so your healthy habits don't unravel. It's great to relax on the weekends, but the lack of structure and plethora of delicious …and more »
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