Watch fitness and exercise video’s on beginner exercises to stay healthy, from AXA PPP Healthcares Nutrition and Fitness video vault. Get the most out of life by staying fit and healthy. Video Rating: 5 / 5

New Year spurs people to Erie fitness, weight-loss centersGoErie.comLocal fitness centers and weight-loss organizations expect a deluge of new members this week as people follow through on their new year's resolutions to shed pounds and get fit. Twelve percent of all new fitness-center members join in January, …and more »

New Jersey Fitness Professional Releases "Fat Loss Ignition", a New Weight …San Francisco Chronicle (press release)Arnel Ricafranca, a New Jersey based weight loss solutions provider, has released a new fat loss product called Fat Loss Ignition that's designed to help individuals with weight management issues lose up to 10 per cent of their unwanted body weight …and more »

The Metabolic Weight Loss Program, a new initiative at LifeBridge Health & Fitness in Pikesville, Md., can help a person lose weight with some breaths of air, a few facts and figures, and a grocery list. The program focuses on a person’s metabolism, the process through which food is converted into energy.

Durable, anti-burst PVC construction Helps develop balance and coordination Great for any age or fitness level Your choice of size Manufacturer’s warranty included The Sunny Health & Fitness Anti-Burst Exercise Ball provides a whole-body workout, while helping you develop balance and coordination. It’s ideal for any age and fitness level and helps build strength. Additional Information:Durable...

When athletes need to lose weight, they have to be careful to do so the right way. It can be tempting to take shortcuts to reach your goal faster, especially if you only need to drop a few pounds but this is a dangerous approach.

75 cm anti-burst fitness ball for home workouts Helps increase flexibility and tone muscles Soft rubber surface supports and cushions body Builds strength in core, upper body, and lower body Comes with hand pump and instructional wall chart Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction...

Allow you to slim, ton and firm your muscles Upper body workout Work your Abdominals, Waistline Portable and Lighweight Free Knee pad included Sunny Ab No. 002 Abdominal Toning Roller Slide. Find an easy way to work all your ab muscles with the Ab Roller Slide. This useful piece of exercise equipment is a convenient way to firm and tone muscles in the abs, arms, waist, and shoulders. Simply hold onto the...

For some athletes, the time will come to lose weight or reduce body fat. Depending on the sport and what is required of you, then you may find yourself in this position. Sometimes weight loss is important for success in your required sport.

It provides versatile guidance with optional speed and distance information for wide range of sports Optional foot POD, Bike POD, GPS POD’s send real-time data to your heart rate monitor on your wrist Real-time intensity guidance during workout and motivational feedback messages Includes limited manufacturer’s warranty of two years for sports instruments and heart rate monitors One year for accessories...